February is American Heart Month, which means it’s time to raise awareness about cardiovascular disease, the leading cause of death in America. When it comes to diet, mixed messages about dietary cholesterol can be confusing for many Americans, especially when it comes to eating eggs. But egg lovers still have a reason to celebrate during [...]

Image via Wikipedia Let’s face it men do walk to a different beat.. they are often slow to get medical treatment for themselves but quick to get it for other family members. It is well known that men are much less likely than women to seek basic or routine preventative medical care. However, there are [...]

Buffalo Meat – A Cut Above The Rest   For many people, nothing could be more stressful than being a meat lover and be prescribed a low-calorie diet. Meat and low calories are self-contradictory, that’s the common perception. People who are trying to find a low-calorie meat that could replace the kind they are used [...]

Are you taking a daily dose of vitamins to offset any deficiencies in your body? Do you often forget to take your vitamins? With the many differing opinions in the science and health world it becomes increasingly more difficult to know if you should, when you should and just what you should take. Most of [...]

Men – Do You Know What Health Screening Tests You Need? There are seven recommended health screening tests that all men should consider having run in the interest of their own good health and long life. All seven tests may not apply to all men. Four of these tests, however, do apply to all men [...]

Improve your life with these 8 tips for living longer, better and healthier lives.