
By Sandy Morris on Jan 2, 2010 in Family-N-Friends | 0 Comments
Image via Wikipedia Care for the caregiver a guide to help you cope with the challenges. If you’re caring for an aging parent or facing the challenges of assisting a loved one or friend who is chronically ill, disabled or elderly, you are not alone. You are one of the 22 million Americans who care [...]

By Sandy Morris on Dec 21, 2009 in Featured, Health-N-Fitness | 0 Comments
Image by Lst1984 via Flickr Do you know the 10 Common Symptoms of Depression that can bring havoc during the holidays? Every year over 9.5 per cent of the American population suffers from depression. During the holidays depression can overwhelm even the strongest of stamina’s. In addition to the holidays bringing stress and depression the [...]

By Sandy Morris on Nov 7, 2009 in Health-N-Fitness | 4 Comments
Depression comes to more people during the holiday season than any other time of the year and we need to spot the 10 warning signs. After you see the warning signs in a person take the next step and help them get help from a health care professional. Every year approximately 9.5 per cent of [...]